5 Low – Calorie Burrito Recipes

Looking for fast, healthy and low-cal burrito recipes? Look no further! We have some amazing low-cal recipes here.

They are all easy to prepare and you can make them in under an hour. Each of these recipes is low in calories, so you can eat them without feeling guilty. Here you can find the best low-cal burrito recipes:

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1. Low–cal mushroom burrito

You can cut your calories in a half with this easy to make low –cal mushroom burrito recipe.

Ingredients:

– 4 tortillas, whole-wheat
– 1 cup black beans
– Salt and pepper, to taste
– 2 cloves garlic, minced
– 1 cup fresh vegetables, thinly sliced (cabbage, tomatoes)
– 1 cup mushrooms, chopped
– 2 tbsp. Greek yogurt, nonfat
– 1 tsp. fresh herbs, chopped
– 1 onion, chopped
– 1 tbsp. canola oil

Instructions:

Heat the oil in a large cooking pot. Add mushrooms, onions, garlic and beans. Cook for 5 – 10 minutes and set aside. Spread each tortilla with ¼ of the bean/mushroom mixture; add Greek yogurt and fresh vegetables. Roll each tortilla up into a burrito. Bon appetit!

2. Brown rice chicken burrito

These brown rice chicken burritos are spicy, satisfying and so amazingly delicious!

Ingredients:

– 1/2 cup beans, cooked, drained
– 1 cup cooked brown rice
– Chili powder, to taste
– Salt and pepper, to taste
– 1 tsp. curry powder
– ½ tsp. garlic powder
– 1 cup chicken, grilled, chopped
– 2 cups red cabbage, fresh, sliced
– 1 tsp. canola oil
– Salt and pepper, to taste
– 6 tortillas, whole-wheat
– Fresh tomato salsa

Instructions:

In a bowl, combine all ingredients except red cabbage. Spread each tortilla with 1/6 of your mixture and red cabbage. Done!

3. Healthy turkey burrito

This turkey burrito is a healthy alternative to ground beef varieties.

Ingredients:

– 4 tortillas, low-cal
– 1/2 cup lentils, cooked, drained
– ½ cup turkey, grilled, sliced
– 2 tomatoes, chopped
– 1 tbsp. Greek yogurt, nonfat
– 1 clove garlic, minced
– 1 green onion, chopped
– 2. tsp. lemon juice, fresh

Instructions:

Combine all ingredients in a bowl, and divide your mixture among the tortillas and roll each one up into a burrito. Enjoy your yummy burrito!

4. Salmon lettuce burrito

Not only are tease salmon lettuce burritos packed with Omega 3’s, but they also low in calories and fats!

Ingredients:

– 1 cup salmon, grilled
– ½ cup lentils, cooked, drained
– 1 tomato, chopped
– 4 kale leaves, fresh
– ½ tsp. garlic powder
– 1 tbsp. olive pol
– 1 tbsp. lemon juice, fresh

Instructions:

Cut the salmon into cubes. Add remaining ingredients and combine until incorporated. Divide your mixture between kale leaves and roll them up. Enjoy your healthy wraps!

5. Low –call vegan burrito

Besides being low in calories and fats, these burritos are also packed with tasty veggies.

Ingredients:

– 1 cup sweet corn, cooked, drained
– 1 cup lentils, cooked, drained
– ½ cup beans, cooked, drained,
– 1 cucumber, peeled, chopped
– 1 zucchini, grilled, chopped
– 1 clove garlic, minced
– 1 tsp. olive oil
– 6 tortillas, low cal, whole-wheat

Instructions:

In a large bowl, combine all ingredients. Divide the mixture evenly between tortillas. Wrap tortillas and roll each tortilla up into a burrito shape. Done!

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