6 Healthiest Fall Smoothie Recipes

6 Healthiest Fall Smoothie Recipes

Photo by Tasty Yummies

As we already know, fruit is high in vitamins and minerals. Smoothies are a great way to add more delicious fruits and vegetables into your diet.

Smoothies have many health benefits and provide the nutrition, vitamins, and minerals. Millions of people drink smoothies on a daily basis. So, try some of our healthy fall smoothie recipes:

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1. Apple cinnamon smoothie

This apple cinnamon smoothie tastes like apple pie. You can enjoy these tasty fall smoothies for breakfast, lunch, and dinner.

Ingredients:

– 2 cups applesauce
– 1/3 tsp. cinnamon
– 1 cup pumpkin purée
– 1/12 tsp. ground ginger
– 2 cups almond milk
– 1 tsp. stevia (or to taste)

Instructions:

Place applesauce, cinnamon, pumpkin purée, almond milk, ground ginger and stevia in a blender and blend until smooth. Done! Enjoy your tasty fall smoothie.

2. Beetroot, apple and Pear smoothie

This delicious and colorful fall smoothie is loaded with vitamin C. These smoothies will also wake up anyone’s taste buds!

Ingredients:

– 1 cup beetroots, cooked, chopped
– 1 cup pears
– 1 cup apples
– Stevia, to taste
– 1/3 cup pear juice
– 1/ cup apple juice
– 2 tbsp. fresh lime juice
– Apple and pear slices, to garnish (optional)

Instructions:

In a food processor or blender, purée all ingredients until well combined. Pour into glasses and garnish with apple and pear slices. Bon appetit!

3. Apple, cinnamon and avocado smoothie

This refreshing and tasty smoothie is a great addition to any meal! This tasty smoothie will satisfy your cravings without the guilt!

Ingredients:

– 1 cup low-fat plain yogurt
– 1/2 cup banana, chopped
– 1 tsp. cinnamon
– 1/2 cup soy milk
– 2 tbsp. lemon juice, fresh
– 1/2 cup raw spinach, chopped
– 1 apple, chopped
– 2 tsp. chia seeds
– 1/2 cup avocado, chopped
– Lemon slices, to garnish (optional)

Instructions:

Simply, combine plain yogurt, banana, cinnamon, soy milk, lemon juice, raw spinach, apple, chia seeds and avocado in a blender and mix until smooth. Pour into glasses and serve immediately.

4. Grape, avocado, and banana smoothie

This tasty grape, avocado, and banana smoothie is packed with flavor. It is also packed with vitamins and minerals. Avocados are high in vitamin C that has antioxidant activity.

Ingredients:

– 1 cup grapes
– 1 cup avocado, peeled, pitted
– 1 cup bananas
– 1 cup water

Instructions:

Simply, add all ingredients into a blender and blend until creamy. Enjoy immediately.

5. Pear apple smoothie recipe

Pears and apples contain a fantastic amount of antioxidants. Plus, they can keep you feeling fuller all day long.

Ingredients:

– 1 cup almond milk
– 1 pear
– 1 apple
– 1/3 cup apple juice
– 1/3 cup pear juice

Instructions:

In a blender, place all ingredients and blend until smooth. Done!

6. Apple, grape and kiwi smoothie

Crunchy apple and tasty grapes are high antioxidants (vitamins C and A). This delicious smoothie is also dairy-free and gluten-free.

Ingredients:

– 1 cup apples, chopped
– 1 cup grapes
– ½ cup kiwi
– 1 cup kale, raw, chopped
– 1/2 cup water
– Mint leaves, to garnish (optional)

Instructions:

Place, apples, grapes, kiwi, kale and water into a blender and blend until smooth. Garnish with mint leaves. Done!