10 Low-Calorie Foods That Are Almost Too Good To Be True

The Egg and Ei

Photo by paurian

Low-calorie foods are almost exclusively associated with fruits and vegetables. You can lose pounds and eat healthy foods with minimal efforts. We know, it sounds like it’s too good to be true. But there actually are some things you can eat that activate your metabolism, trigger hormones that release fat, and eliminate toxins that make it hard for your body to shed unwanted pounds. Here are the top 10 of these kinds of foods.

1. Egg whites

You’ve probably heard from a young age that eggs are healthy. Probably you’ve even heard it mentioned as a ‘super food’. In truth, eggs are low in calories, which makes them healthy.

However, while one egg has about 71 calories; so you can eliminate more than a half of them simply by removing the egg yolk. Egg whites have about 16 calories. So the next time you make an egg omelet, be sure to use egg whites only.

You’ll still get plenty of egg-tastic benefits and fewer calories. There are many options to use them in your meal plan. After all, eggs are only great for meals like omelets or scrambled eggs, right? Wrong! Egg whites can be used in a plenty of dishes. Don’t want to bother with the mess of cracking and cleaning? Buy an egg white alternative available at your local store.

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