5 Vegan Sausage Recipes You Must Try

Last Updated on Aug 9, 2024 by Happy Dieter

Key Takeaways

• Experiment with different vegetable combinations, spices, and mushrooms in vegan sausage recipes to add variety and nutrition to your meals.

• Incorporate beans, lentils, and mushrooms into your vegan sausage dishes for a protein-packed and satisfying alternative.

• Get creative with vegan sausage, mushrooms, and spices toppings on pizzas to enjoy a flavorful plant-based twist on a classic favorite.

• Try grilling vegan sausages and pairing them with a creamy avocado dip for a delicious and wholesome meal.

• Explore the versatility of vegan sausages by incorporating spices into pasta dishes for a hearty and savory option.

• Enhance your plant-based cooking skills by trying out these diverse vegan sausage recipes for a flavorful and nutritious culinary experience.

1. Tasty Vegan Sausages with Veggies

Bursting with flavor from a variety of fresh vegetables, these vegan sausages offer a colorful and nutritious twist on traditional options. Veggie lovers seeking a delicious plant-based alternative, like vegan sausage, will find this recipe appealing.

• The incorporation of mushrooms, nuts, and an array of spices creates a satisfying blend that mimics the savory taste of traditional sausages.

• These sausages are versatile; they can be enjoyed in sandwiches or as hot dog substitutes for those looking to explore new flavors.

• By combining different veggies like peppers, onions, and zucchini with seasonings like garlic and paprika, you create a delightful dinner option that’s both wholesome and flavorful.

Recipe: Tasty Vegan Sausages with Veggies

Ingredients:

• 2 tbsp. olive oil

• 2 small onions, halved

• 4 vegan sausages

• 2 sweet potatoes, peeled and cut into 2-inch pieces

• 2 carrots, peeled and cut into 2-inch pieces

• ½ tsp. ground coriander

• 2 tbsp. fresh parsley, chopped

• Salt and pepper, to taste

Instructions:

1. Bring a large pot of salted water to boil. Add the potatoes and carrots and cook for 15-20 minutes. Drain and rinse.

2. In a large bowl, combine the olive oil, onions, carrots, potatoes, coriander, and parsley.

3. Transfer to a greased baking pan. Top with vegan sausages.

4. Bake for 20 minutes. Serve warm. Enjoy!

2. Vegan Sausages with Beans and Lentils

Beans and lentils are powerhouses of protein and fiber, making this vegan sausage recipe a nutritious choice. They offer a hearty texture that can rival traditional meat sausages, providing a satisfying meal option for vegans or those looking to reduce meat consumption.

The combination of white beans and lentils not only boosts the protein content but also adds a rich flavor profile to these sausages. This savory taste is enhanced by using vegetable broth as the base for cooking, infusing each bite with delicious umami notes.

By incorporating seitan into the mix, you can achieve a firmer texture that mimics the bite of meat-based sausages. The addition of soy can further enhance the overall protein content while contributing to a more authentic sausage-like consistency.

This recipe showcases how plant-based ingredients like beans, lentils, seitan, and soy can come together to create a flavorful alternative to traditional sausages without compromising on taste or satisfaction. Whether you are vegan or simply exploring new culinary horizons, these vegan sausages provide an excellent option for your next meal.

Recipe: Vegan Sausages with Beans and Lentils

Ingredients:

• 1 cup beans, canned, drained, rinsed

• 1 cup lentils, canned, drained, rinsed

• ½ cup corn, canned, drained, rinsed

• 1/3 tsp. thyme

• 1/3 tsp. oregano

• 3 vegan sausages, sliced

• 1 garlic clove, minced

• 1 onion, chopped

• 2 tbsp. olive oil

• Salt and pepper, to taste

• 1 cup vegetable broth

• 1 tsp. flour, gluten-free, whole-grain

Instructions:

1. In a nonstick frying pan over medium heat, heat the olive oil. Add the onions and garlic and cook for 2 minutes.

2. Add the flour and cook for 30 seconds.

3. Add the remaining ingredients and cook for 10 minutes. Serve and enjoy.

3. Vegan Pizza

A mouthwatering combination of vegan sausages and melty dairy-free cheese creates a guilt-free pizza option that is both delicious and cruelty-free. This vegan pizza provides a perfect balance of flavors, textures, and nutrients.

• Flavors: The savory taste of the vegan sausage pairs perfectly with the gooey texture of dairy-free cheese, offering a satisfying alternative to traditional pizza toppings.

• Textures: Enjoy the contrast between the juicy plant-based sausage crumbles and the creamy melted cheese on a crispy crust for an explosion of flavors in every bite.

• Nutrients: By using wholesome ingredients like whole wheat dough, fresh vegetables, and protein-rich vegan sausages, this pizza delivers essential nutrients without compromising on taste.

Indulge in this flavorful vegan sausage dish knowing that you are supporting sustainable food choices while savoring every slice. Whether you’re hosting a gathering or simply treating yourself to a cozy night in, this vegan pizza is sure to be a crowd-pleaser.

Recipe: Vegan Pizza

Ingredients:

• 1 pack of gluten-free pizza dough

• 1 cup fresh tomato salsa

• 10 medium mushrooms, sliced

• ½ cup vegan mozzarella cheese, shredded

• 2 vegan sausages, sliced

• 1 tsp. Italian herb mix

• 10 olives

Instructions:

1. Preheat the oven to 450 F.

2. Spread your pizza dough into an even layer at the bottom of the prepared pizza pan and layer your toppings.

3. Bake for 10-15 minutes. Done!

4. Grilled Vegan Sausages with Avocado Dip

The combination of the smoky charred flavor of grilled vegan sausages and the creaminess of avocado dip creates a delightful taste experience that appeals to various palates. This dish is versatile, making it suitable for serving as an appetizer or as the star of a main course at summer gatherings.

• Healthy Twist: By incorporating plant-based ingredients in this recipe, you not only enjoy the classic grilled sausage experience but also benefit from a healthier alternative. Avocados are rich in healthy fats and offer numerous nutritional advantages.

• Crowd-Pleasing Dish: Whether you’re hosting a barbecue or a casual get-together, these grilled vegan sausages with avocado dip are sure to be a hit among guests. The vibrant colors and flavors make it an enticing option for vegans and non-vegans alike.

• Easy Preparation: Despite its gourmet appearance, this dish is surprisingly simple to prepare. With just a few key ingredients and minimal cooking time required for grilling, you can effortlessly whip up a delicious vegan sausage meal that will leave everyone impressed.

Indulge in this guilt-free indulgence that captures the essence of summer dining while staying true to your plant-based lifestyle choices with vegan sausage.

Recipe: Grilled Vegan Sausages with Avocado Dip

Ingredients:

• 4 vegan sausages

• 1 avocado, peeled

• 1 tbsp. olive oil

• 1/3 lemon, juice

• 1 garlic clove, minced

• 1 tomato, diced

• Salt and pepper, to taste

Instructions:

1. Preheat the grill. Grill the sausages for 3-5 minutes per side. Set aside.

2. In a bowl, mash the avocado with a fork. Add the olive oil, lemon juice, garlic, and tomato. Gently mix until well combined. Serve and enjoy.

5. Vegan Sausage Pasta

A comforting and flavorful pasta dish that places vegan sausages at the center stage, offering a delightful blend of textures and tastes.

Quick and easy to whip up, this recipe is perfect for those hectic weeknights when you need a satisfying meal without spending hours in the kitchen.

This dish cleverly marries the heartiness of sausage with the classic appeal of pasta, creating a harmonious balance that will leave your taste buds singing with joy.

For this recipe, wheat gluten or vital wheat gluten is often used as a key ingredient to mimic the texture of traditional sausages while keeping it entirely plant-based.

Recipe: Vegan Sausage Pasta

Ingredients:

• 2 vegan sausages, sliced

• 1 tbsp. olive oil

• 1 onion, chopped

• 1 cup fresh tomato salsa

• 1 tbsp. Italian herb mix

• 1 pound bag pasta, gluten-free

• Salt and pepper to taste

Instructions:

1. Cook the pasta according to the package instructions. Drain and set aside.

2. In a large skillet, heat the olive oil. Add the onion and cook for 3 minutes. Add the sausages and cook for 5 minutes.

3. Add the salsa and herb mix. Cook for 10 minutes. Pour over your pasta. Enjoy your meal!

Can Vegan Sauce be Used in Vegan Sausage Recipes?

Yes, Vegan Sauce Ideas can definitely be used in Vegan Sausage Recipes. Whether it’s a tangy BBQ sauce, a creamy garlic aioli, or a spicy sriracha mayo, there are plenty of delicious vegan sauces that can add flavor and moisture to your homemade sausage. Get creative and experiment with different sauce combinations!

Conclusion

You’ve now explored a variety of delectable vegan sausage recipes that are sure to tantalize your taste buds. From savory sausages packed with veggies to hearty bean and lentil creations, there’s something for every palate. Whether you’re craving a comforting vegan pizza, a summery grilled sausage with avocado dip, or a satisfying sausage pasta dish, these recipes offer a flavorful twist on classic favorites.

So, why not roll up your sleeves, gather your ingredients, and embark on a culinary adventure in your kitchen? Experiment with these recipes, unleash your inner chef and treat yourself to the mouthwatering goodness of homemade vegan sausages. Get ready to impress your friends and family with your newfound cooking skills and share the plant-based love!

FAQ

Can I find a vegan sausage recipe with beans and lentils in the blog post?

Yes, you can! Head over to the second heading “Vegan Sausages with Beans and Lentils” for a delicious recipe that incorporates these wholesome ingredients.

Are there any recipes for grilled vegan sausages on the blog?

Absolutely! Check out the fourth heading “Grilled Vegan Sausages with Avocado Dip” for a mouthwatering recipe that combines smoky flavors with creamy avocado goodness.

Is there a pasta dish featuring vegan sausages in the blog post?

Yes, indeed! Explore the fifth heading “Vegan Sausage Pasta” to discover a delectable pasta recipe infused with savory vegan sausages – perfect for pasta lovers looking for plant-based options.

How can I make tasty vegan sausages using veggies from this blog?

Look no further than our first heading “Tasty Vegan Sausages with Veggies.” You’ll uncover an appetizing recipe packed with flavorful veggies that will satisfy your cravings while keeping it plant-based!

Will I find tips on making a scrumptious vegan pizza in this blog post?

While we don’t have specific instructions for making pizza in this particular post, feel free to get creative by incorporating your favorite toppings along with some of our suggested sausage recipes. Enjoy crafting your personalized vegan pizza masterpiece!