The boiled egg diet involves eating eggs, vegetables and some citric fruits. The boiled egg diet is low in carbs and high in protein and healthy fats.
Category: Diet Plans Reviews
11 World’s Healthiest Diets, Backed By Science
Many diets promote quick weight loss instead of focusing on prevention of major chronic illnesses. Not only are these diets ineffective, but they can also be really dangerous. Here are some of the world’s healthiest diets
Blood Type Diet Review
Naturopathic physician Peter D’Adamo developed the Blood Type Diet. This diet advises people to consume certain foods based on their type of blood: A, B, AB, or O.
Atkins Diet – A Critical Review
Due to the reduced intake of carbohydrates ( Dr. Atkins recommends that everyone limits intake to a maximum of 60 grams per day ), this diet caused a lot of controversies.