As you have probably noticed some diets which work for some people may not work for you at all. The reason for this lies in a specific biology of your body.
Category: Diet Plans
Millennium Diet Basics
The Millennium Diet is a program for loss of weight and it shows you how to lose weight in short period of time.

South Beach Diet Review
The South Beach Diet is not only heart-friendly version of the Atkins diet, even though they have a lot in common.

80 / 20 Diet Rule
The 80/20 principle is a lifestyle change which leads to sustainable weight loss. People who tried limiting diets found in the past that this new rule is all about balance and moderation, which doesn’t exist in a fad diets.

Macrobiotic Diet Basics
A macrobiotic diet is one of the most amazing food plans for staying in shape. It is actually one of the oldest scientific food plans, first devised by Japanese doctor Sagen Ishizuka at the beginning of the 20th century.

Plan the Perfect Diet With These Top 7 High Carb Veggies
The body uses carbohydrate as its primary energy source. However, it is important to provide the body with only as much energy as it requires.

7 Benefits Of A Detox Diet
A detox diet usually consists of fruit & vegetable juices besides raw greens in a very controlled amount.

6 Benefits Of A Low Carb Diet
Although popularity for the low-carb lifestyle tapered off in the 1990s, its back with a vengeance. Here are just six of the many benefits of a low carbohydrate diet.

Cucumber Diet: Lose 15 Pounds In 14 Days!
This diet is based on cucumber salad which you can eat as much as you want whenever you feel hunger. It is ideal for everybody who doesn’t really want to think about what they are going to eat while dieting because the diet plan is really simple.

Alkaline Diet- Latest Trend Among Hollywood Stars
After just three days on this diet, you’ll feel more energized, and this meal plan will remove all toxins from your body left by fast food