Drinking fruit infused water on a daily basis helps to flush out toxins, prevent constipation and clean out your digestive tract, reduce inflammation, and help keep your digestive system healthy.
5 Do-It-Yourself Protein Bar Recipes
We know that store-bought protein bars are high in fat, sugar and artificial ingredients. Besides being high in calories, fat and sugar, they can also be pretty expensive!
8 Health Benefits Of Fenugreek
Fenugreek is an annual plant grown widely in Europe and Asia. This plant produces tiny white flowers and hard, brown and angular seeds. This plant can be used in many forms.
7 Health Benefits Of Pineapple
Pineapple is a delicious tropical fruit cultivated in tropical and subtropical areas. They are very versatile and can be eaten raw or cooked. You can use them in smoothies, salads, pizza etc…
5 Ways To Make Perfect Homemade Seitan
Seitan is also known as wheat meat or white protein. It is most popular among vegans. Seitan is a great alternative to meat and it has a mild flavor, like tofu.
Everything You Should Know About Avocado Oil
The avocado is one of the best fruits in the world. Compared with other fruits, it has more healthy fats. Avocado oil is extracted from the fruit pulp and it one of the best oils to cook with.
5 Vegan Pizza Crust Recipes
People usually choose veganism because they want a healthier diet. If you’re vegan or you if you’re interested in following a vegan diet, you don’t have to give up all foods you love, like pizza.
7 Ways Nutrition Affects Anxiety And Depression
Not many people know that a poor diet can cause mental problems, such as anxiety and depression. You are what you eat.
6 Ways To Prepare Your Body For Jogging
Jogging is also known as ‘slow running’. If you’re jogging for the first time or you or haven’t been active in a while, it can be really hard to start jogging again.
Everything You Need To Know About Vegan Diet And BodyBuilding
Most people think that the only way to build muscles is eating animal proteins and saturated animal fats. You can be build muscles on vegetarian and vegan diet, but it is just a little harder to build your muscles on a plant-based diet.