Infused water 3

6 Fruit Infused Water Ideas

Drinking fruit infused water on a daily basis helps to flush out toxins, prevent constipation and clean out your digestive tract, reduce inflammation, and help keep your digestive system healthy.

Chocolate Coconut Gluten Free Protein Bar Recipe

5 Do-It-Yourself Protein Bar Recipes

We know that store-bought protein bars are high in fat, sugar and artificial ingredients. Besides being high in calories, fat and sugar, they can also be pretty expensive!


8 Health Benefits Of Fenugreek

Fenugreek is an annual plant grown widely in Europe and Asia. This plant produces tiny white flowers and hard, brown and angular seeds. This plant can be used in many forms.


7 Health Benefits Of Pineapple

Pineapple is a delicious tropical fruit cultivated in tropical and subtropical areas. They are very versatile and can be eaten raw or cooked. You can use them in smoothies, salads, pizza etc…

Barbecued Seitan

5 Ways To Make Perfect Homemade Seitan

Seitan is also known as wheat meat or white protein. It is most popular among vegans. Seitan is a great alternative to meat and it has a mild flavor, like tofu.

Easy Vegan Pizza Crust

5 Vegan Pizza Crust Recipes

People usually choose veganism because they want a healthier diet. If you’re vegan or you if you’re interested in following a vegan diet, you don’t have to give up all foods you love, like pizza.


6 Ways To Prepare Your Body For Jogging

Jogging is also known as ‘slow running’. If you’re jogging for the first time or you or haven’t been active in a while, it can be really hard to start jogging again.