Because the slow cooker cooks foods slowly at a low temperature, the vitamin and mineral content of foods are preserved. A slow cooker is designed to make meals as easy as possible. Also, it can save you money and time. Here are 11 healthy slow cooker recipes!
Category: Healthy Eating Tips
7 Healthy Substitutions For Energy Drinks
Energy drinks are supposed to provide you with extra energy. However, most energy drinks are loaded with added sugars and caffeine. Also, energy drinks can cause anxiety, shaky hands or nausea. Here are seven substitutions for energy drinks!
6 Delicious Vegan Dip Recipes
Dips are one of my favorite meals. You can’t go wrong with dips at breakfast, lunch or dinner. They are super easy to make and super-healthy. They are also great party food- a party isn’t a party without dips!
5 Delicious Vegan Gluten-Free Cookie Recipes
Gluten-free cookies can also be loaded with added sugars. Making your own vegan gluten-free cookies isn’t hard. Here you can find five gluten-free recipes.
11 Must Have Vegetables In A Week
Vegetables are an important part of a healthy diet. Vegetables contain vitamins and minerals that can help to keep you healthy. Here are 11 vegetables you should eat at least once a week.
6 Low-Carb Frozen Food Recipes
Homemade frozen (low-carb) meals are healthy and can be a good option when you’re trying to lose weight. Click here for our six easy low-carb frozen food recipes
9 Best Ways to Get Most of Matcha Green Tea
Matcha, the tea that everyone got crazy about. And unlike other teas this one is being used for everything – cold drinks, warm drinks, lattes, smoothies, oatmeal, yogurts, doughnuts, cakes, cookies, basically everything that you can eat or drink. We brought you nine advice on how to get most of a matcha when experimenting with it.
6 Low-Calorie Sauce Ideas
The sauce is a great addition to any meal. You can add them to your salads or pasta. It can turn your dish into something much more impressive. Keep in mind that most store-bought sauces are very high in sodium, additives, and calories. Making your own sauce at home can save your money and health.
5 Chrono Diet Lunch Ideas
According to the Chrono diet, lunch should be the biggest meal of the day. The Chrono diet recommends eating lunch between 13am to 15 pm.Lunch should be large without desserts or snacks. You shouldn’t eat anything at least 5 hours after lunch.
5 Healthy Lasagna Ideas
I just love the smell of fresh baked lasagna. If you’re looking for easy and healthy lasagna recipes, look no further!