Do you like the benefits of drinking your workout drink, but hate the taste? Here are some tips to make your daily drink something you’ll actually look forward to!
7 Things You Should Know About Beet Juice
Beetroot juice has long been recognized as a health food. This juice is rich in potassium, manganese, folic acid, fiber and a range of vitamins.
6 Carrot Based Smoothies You’ll Absolutely Love
One cup of carrots contains 689 mg of potassium. Carrots smoothies are a great way to eat more carrots. So, here are 6 carrot based smoothie recipes you’ll love.
5 Veggie – Only Green Smoothie Recipes
Vegetable smoothies are a great way to incorporate more vegetables into your diet. Vegetables contain essential vitamins and minerals.Some of the most nutrient-dense vegetables are kale, spinach and romaine lettuce. They are also high in fiber, phytonutrients and low in calories.