Walnut is a seed which is edible and it grows on the tree nut Juglans regia. This plant originated in India and the regions which are surrounding the Caspian Sea.
Tag: benefits

Health Benefits Of Grapefruit
Grapefruits have a lot of health benefits, a wide-range which is almost unmatched by any other fruit.

5 Health Benefits Of Waking Up Early
There is a saying: the early bird catches the worm. This is true and there is science to back it up.

8 Health Benefits Of Garlic
It’s well known that garlic is a natural health remedy which has been used to treat various ailments.

8 Health Benefits Of Olives
Olives were once a supporting character in salads, in a martini or on pizzas, but now they risen to nutritional super stars.

Health Benefits Of Peanuts You Didn’t Know
The accessible, inexpensive peanut can help curb your appetite, stabilize blood sugar, lower blood pressure, decrease your risk of heart disease and more.

4 Surprising Health Benefits Of Salmon
Salmon can be found in both salt and fresh water. There are several species of salmon, such as the Atlantic, chinook, chum, coho, pink, and sockeye.

Health Benefits Of Quinoa
Quinoa is a great food and it’s highly recommended by many doctors and nutritionists for its plethora of health benefits. Quinoa is connected to the spinach family and it’s derived from the seed of the quinoa plant, so it more a super grain.

Health Benefits Of Apple Cider Vinegar
Apple cider vinegar has a lot of heath benefits. It has a wide range of use including everything from curing hiccups to alleviating cold symptoms.

Health Benefits Of Lemons
Lemon is vitamin C rich citrus fruits. Lemon water has a lot of health benefits and it is good for losing weight faster, which makes it a great weight loss remedy.