Jogging is also known as ‘slow running’. If you’re jogging for the first time or you or haven’t been active in a while, it can be really hard to start jogging again.
Tag: body

6 Ways To Improve Your Body Image Without Focusing On Weight Loss
Sometimes the way you think other people are judging your looks can affect your body image.

How To Choose The Right Diet For Your Body
As you have probably noticed some diets which work for some people may not work for you at all. The reason for this lies in a specific biology of your body.

Long Story Short: Body Detox
Detoxification is about cleaning, nourishing and resting the body from the inside out.