Wheat

Gluten-Free Diet For Dummies

Everywhere around us is gluten-free food. You can find it in supermarkets, magazines, and celebrity diets, but is it good for you and can it have real health advantages?

Close up of a slim waist with measuring tape.

Macrobiotic Diet Basics

A macrobiotic diet is one of the most amazing food plans for staying in shape. It is actually one of the oldest scientific food plans, first devised by Japanese doctor Sagen Ishizuka at the beginning of the 20th century.

Cucumber Diet

Cucumber Diet: Lose 15 Pounds In 14 Days!

This diet is based on cucumber salad which you can eat as much as you want whenever you feel hunger. It is ideal for everybody who doesn’t really want to think about what they are going to eat while dieting because the diet plan is really simple.