As we already know, fruit is high in vitamins and minerals. Smoothies are a great way to add more delicious fruits and vegetables into your diet.
Tag: Fall

4 Sweet & Healthy Fall Salads
These delicious, healthy sweet salads are simply perfect for any occasion. The fresh seasonal fruit all come together to create a yummy snack, appetizer, or side dish.

10 Healthiest Foods Your Should Try This Fall
As you bid farewell to many of your favorite fruits and vegetables during the final days of summer, take note that those cooling autumn breezes usher in a new menu of choices to savor.