It is hard to eat healthy all the time, so in order to accomplish that you should simply replace all unhealthy ingredients with other which are healthier.
Tag: food

Love Food: 10 Healthy Foods For Valentine’s Day Dinner
Impressing your sweetie on the big day doesn’t mean you need to blow your diet. Take a crack at a few of these easy dinner ideas that are as healthy as they are sensual.

7 Ways Fast Food Addiction Affects Everything
Junk food is bad. You do not have to look far to know why. Just think why it is called ‘Junk’! Essentially, these only fill you up for the moment without adding any nutritive value to the body.

The Raw Food Diet: Beginners Guide
This diet is not a foreign term at all. You have been eating raw food you entire life, since bananas, nuts and raisins are all listed under raw foods.

10 Food Addiction Signs That You Need To Acknowledge
Food addiction is not a metaphor! Scientific research clearly shows that fast foods and high sugar diets actually trigger the same feel-good centers of the brain like cocaine and heroine.

5 Healthy Thanksgiving Food Ideas
Thanksgiving marks the start of the holiday season, a time known for a seemingly endless assortment of foods full of calories and short on nutrition.

20 Foods That Will Make You Thin, But Also Full
Many men and women have problems with bloating and excess weight. However, if you choose the foods you eat carefully, you can get rid of these problems.

11 Rules You Can Break While On A Diet
Not only do you have to watch what you eat, but you also got to pay attention to when, where and how

12 Things You Need To Know Before You Choose Vegan Diet
Famous people like Bill Clinton, Jay-Z and Beyonce are propagating this kind of diet as most healthy, but also as most humane.