Because the slow cooker cooks foods slowly at a low temperature, the vitamin and mineral content of foods are preserved. A slow cooker is designed to make meals as easy as possible. Also, it can save you money and time. Here are 11 healthy slow cooker recipes!
If you’ve never made a vegan sushi before, I encourage you to give it a try. A little difficult to make at first, but with a little practice, it becomes a lot easier. Here are our five best vegan sushi recipes.
Brown rice is a nutritional powerhouse. This grain is high in magnesium, potassium, phosphorus, zinc, folate, fiber and protein. Not only is brown rice healthy, it’s also incredibly delicious and versatile. Brown rice is digested slowly by the body and will keep you feeling full longer.
The sauce is a great addition to any meal. You can add them to your salads or pasta. It can turn your dish into something much more impressive. Keep in mind that most store-bought sauces are very high in sodium, additives, and calories. Making your own sauce at home can save your money and health.
Most people love Chrono diet because it can help you lose weight without starvation and restriction; you only need to follow the rule of combining foods. Skipping meals is forbidden, especially dinner.