Olives for Dinner | Sweet Potato, Farro and Walnut Burger

5 Healthy 4th Of July Food Ideas

4th of July almost here, which means outdoor parties, food, fireworks and BBQs. This holiday may be a trigger for you to overeat, so remember to bring your own healthy foods to a BBK party.

Breakfast is ready

8 Alternate Sources Of Protein

If you are a vegetarian and you get your proteins from plants, here are the best alternate protein sources you can find.

Veggie Fajitas

5 Dangers Of Being A Vegan

Different societies offer answers about what humans, as being omnivorous, need to eat. Many of them as a source of protein consume at least an egg.