Canola oil is one of the most popular oils in the world. Some people say that we must avoid canola oil as much as possible, while others say that canola oil is one of healthiest oils in the world (similar to olive oil and avocado oil).
Tag: Oil
Everything You Should Know About Avocado Oil
The avocado is one of the best fruits in the world. Compared with other fruits, it has more healthy fats. Avocado oil is extracted from the fruit pulp and it one of the best oils to cook with.
13 Health Benefits Of Coconut Oil
Coconut oil is so good that everyone should consume on a daily basis. This healthy oil is extracted from the fruit of the coconut palm. It is consisted mostly of lauric acid.
Health Benefits Of Lavender Oil
The health benefits of lavender oil include its ability to relieve pain, enhance blood circulation, eliminate nervous tension, treat respiratory problems and disinfect the scalp and skin.
9 Health Benefits Of Coconut Oil
Even though coconut oil has been criticized for its generous saturated fat, it has been given a second chance as a healthy fat.
Jojoba Oil Health Benefits
Jojoba oil is made from the seeds of plant which is known as Simmondsia chinensis which grows in regions of the southwestern United States, northern Mexico, and some part of Africa.