ome bad habits can result in serious complications. They can lead to weight gain, obesity, type 2 diabetes, high cholesterol, high blood pressure, digestive problems and heart problems.
Tag: Stress
How Does Foods Can Help You Fight Stress
It’s a fact that nutrition and stress have always been linked. Person with balanced and healthy diet is likely to be far less stressed than person with a poor diet.
11 Real Life Ways to Get Rid of Belly Fat
Simple things, such as cutting down on salt, reducing your daily carb intake, and doing more cardio, can help you get a flat stomach. Here are 11 real world ways to lose belly fat and uncover your abs