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Tag: Stress

Apr 29, 2019

7 Dangerous Eating Habits You Should Break Today

ome bad habits can result in serious complications. They can lead to weight gain, obesity, type 2 diabetes, high cholesterol, high blood pressure, digestive problems and heart problems.

Posted in General, Healthy Eating Tips  • 
Stressed
Apr 29, 2019

How Does Foods Can Help You Fight Stress

It’s a fact that nutrition and stress have always been linked. Person with balanced and healthy diet is likely to be far less stressed than person with a poor diet.

Posted in Healthy Eating Tips  • 
Slender Female Torso Tanned Toned Body Blended Fruit Smoothie Drink
Apr 29, 2019

11 Real Life Ways to Get Rid of Belly Fat

Simple things, such as cutting down on salt, reducing your daily carb intake, and doing more cardio, can help you get a flat stomach. Here are 11 real world ways to lose belly fat and uncover your abs

Posted in Healthy Eating Tips, Weight Loss Tips  • 

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