Most food today, even the traditional one, contains too many carbohydrates, and often bad and unhealthy ones. So most of that food is not good for any healthy diet.
Tag: Substitutes
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7 Healthy Flour Substitutes When Making Cookies
Use this substitution tips to help you to choose the right gluten-free ingredients

6 Best Vegan Dairy Substitutes
You may need some vegan diary substitutes if you are thinking about going vegan, or maybe you are allergic to milk and you are looking for dairy substitutes which are lactose-free.

5 Healthy Meat Substitutes
When you are really hungry your body is asking for protein. However, there is no reason for you to go full-time vegetarian in order to green your lifestyle.