Drinking fruit infused water on a daily basis helps to flush out toxins, prevent constipation and clean out your digestive tract, reduce inflammation, and help keep your digestive system healthy.
Tag: Fruit
Everything You Should Know About Dried Fruit
Thousands of years ago Egyptians and Phoenicians ate on traditional dried fruits as healthy alternatives to fresh fruits. Dried fruit has had almost all of the water content removed through drying process.
Are Frozen Fruit Smoothies Healthy
Freezing a fruit is not a problem, but knowing how to prepare your fruits is the most important step in getting most out of your fruits and making tasty smoothies
Summer Fruit Salad Ideas
On a long hot summer day, there is nothing better than a fresh summer fruits. An even more better a mix of different fruits.
The Best Fruit To Eat When You Are Sick
Being sick is one of the worst things which can happen to you. Beside you feel miserable you don’t have energy to cook.