White asparagus with hollandaise sauce

5 Healthy Hollandaise Sauce Alternatives

I just love hollandaise sauce! This sauce is super delicious and super versatile. You can add this sauce to almost anything (spinach, mushrooms, poached eggs, fish or asparagus). You can buy this sauce in your supermarket, but a homemade hollandaise sauce is normally better than store bought versions.

Tomato Sauce I

6 Low-Calorie Sauce Ideas

The sauce is a great addition to any meal. You can add them to your salads or pasta. It can turn your dish into something much more impressive. Keep in mind that most store-bought sauces are very high in sodium, additives, and calories. Making your own sauce at home can save your money and health.

Healthy Organic Grilled Tofu with Spicy Garlic Sauce

5 Great Vegan Sauce Ideas

I love vegan sauces! However, not all vegan sauces are healthy. They can also be packed with and bad fats preservatives. By making your own homemade vegan sauces, you control the ingredients.