kale green smoothie

5 Veggie – Only Green Smoothie Recipes

Vegetable smoothies are a great way to incorporate more vegetables into your diet. Vegetables contain essential vitamins and minerals.Some of the most nutrient-dense vegetables are kale, spinach and romaine lettuce. They are also high in fiber, phytonutrients and low in calories.

Spinach Mojito Smoothie Recipe

5 Winter Smoothie Ideas

During the winter, smoothies are an easy and quick way to enjoy a healthy on-the-go meal, and they seem to be the last thing you want to drink while you are wrapped up in sweater and scarf, but that might change.