Clean eating is a healthy lifestyle approach. Clean eating focuses on exercise and eating unprocessed, whole foods (lean meats, veggies,fruits and whole grains) and avoiding processed foods, trans fats, and saturated fats.
1800 Calorie Diet
We’re talking about new diet which became so popular that recently climbed to the top-list of best selling handbooks for losing weights, throwing off famous Dukan diet.
How to Lose Belly Fat
We all want to look good in our bathing suits, however, different diets and endless workouts are not really fun.