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8 Facts You Should Know About Clean Eating

Clean eating is a healthy lifestyle approach. Clean eating focuses on exercise and eating unprocessed, whole foods (lean meats, veggies,fruits and whole grains) and avoiding processed foods, trans fats, and saturated fats.

Female jogger with good tan jogging - Scenes from Morro Bay, CA

1800 Calorie Diet

We’re talking about new diet which became so popular that recently climbed to the top-list of best selling handbooks for losing weights, throwing off famous Dukan diet.