8 Foods That Can Help You Reduce Cholesterol

High levels of LDL cholesterol can cause cardiovascular disease, the leading cause of death in the United States. While exercise can help lower LDL (“bad”) cholesterol and raise HDL (“good”) cholesterol levels, there are also certain foods that can lower the risk of developing cardiovascular disease and lower bad cholesterol levels


8 Health Benefits Of Fenugreek

Fenugreek is an annual plant grown widely in Europe and Asia. This plant produces tiny white flowers and hard, brown and angular seeds. This plant can be used in many forms.

Black Tea 2012/10/7, 台茶18号红茶

High Cholesterol Natural Remedies

Unhealthy lifestyle choices like lack of adequate physical activity and diet high in saturated fats often cause high cholesterol.

Burger and Fries

Fight Cholesterol By Living Healthy

High cholesterol level in blood is a health risk, and its accumulation in arteries can lead to arteriosclerosis, heart attack or stroke. Cholesterol is a type of lipid which is necessary for human body’s synthesis of different hormones and bile salts which are required to digest fats from food.