I love tuna salads! A tuna salad typically contains mayonnaise. We all know that mayonnaise is high in calories, so skip the high-calorie tuna salad kit with mayonnaise.Eating too many…
Mediterranean Diet Review
The Mediterranean diet is a diet that came from people who live around the Mediterranean Sea and their lifestyle.
6 Mediterranean Diet Facts, Backed by Science
Mediterranean diet is hearty! There are a lot of myths about it, such as it is heavy on pasta and red wine.