The boiled egg diet involves eating eggs, vegetables and some citric fruits. The boiled egg diet is low in carbs and high in protein and healthy fats.
6 Vegetarian Take-To-Work Lunch Box Ideas
Most homemade meals are healthier than foods at restaurants. Also, making your own meals at home will save you money. Here are six vegetarian take-to-work lunch ideas that are quick, easy and healthy!
5 Healthy Ramen Noodle Recipes
A serving of ramen noodles can pack up to 875 milligrams of sodium. However, you can make ramen noodles healthier. Here you can find six healthy ramen noodle recipes
7 Dangerous Eating Habits You Should Break Today
ome bad habits can result in serious complications. They can lead to weight gain, obesity, type 2 diabetes, high cholesterol, high blood pressure, digestive problems and heart problems.
11 Slow Cooker Healthy Recipes
Because the slow cooker cooks foods slowly at a low temperature, the vitamin and mineral content of foods are preserved. A slow cooker is designed to make meals as easy as possible. Also, it can save you money and time. Here are 11 healthy slow cooker recipes!
6 Vegan Casserole Recipe Ideas
You can use your leftovers to make a nice casserole. Leftovers save money and time. If you like healthy and delicious vegan recipes, you’ll gonna love these recipes.
5 Vegan Sushi Ideas
If you’ve never made a vegan sushi before, I encourage you to give it a try. A little difficult to make at first, but with a little practice, it becomes a lot easier. Here are our five best vegan sushi recipes.
7 Healthy Substitutions For Energy Drinks
Energy drinks are supposed to provide you with extra energy. However, most energy drinks are loaded with added sugars and caffeine. Also, energy drinks can cause anxiety, shaky hands or nausea. Here are seven substitutions for energy drinks!
Gluten-Free Conversion: Everything You Should Know About
Changing your favorite recipe to gluten-free isn’t difficult. However, converting to gluten-free takes practice. Lifestyle change is best taken in baby steps. Don’t stress out about it.
6 Delicious Vegan Dip Recipes
Dips are one of my favorite meals. You can’t go wrong with dips at breakfast, lunch or dinner. They are super easy to make and super-healthy. They are also great party food- a party isn’t a party without dips!