5 Healthy Donut Recipes

Last Updated on Mar 31, 2024 by HappyDieter

We all love to eat donuts. Unfortunately, the donuts sitting in convenience stores are usually packed with sugar, artificial coloring, preservatives, and other additives that aren’t doing anyone any favors. Whether you’re trying to lose weight, or just like healthy foods, there’s a healthy donut recipe in here for you! Skip the Krispy Kreme and store-bought junk–here are 5 creative and delicious healthy donut recipes to do it better at home.

Key Takeaways

  • Try healthier alternatives like strawberry shortcake doughnuts to satisfy your sweet cravings without compromising on taste.

  • Opt for easy-baked doughnuts instead of fried ones to reduce excess oil and calories in your treats.

  • Experiment with recipes for healthy crispy donuts that offer a crunchy texture without deep frying.

  • Indulge in the rich flavor of chocolate cake donuts made with nutritious ingredients for a guilt-free dessert option.

  • Enjoy the seasonal flavors by baking pumpkin doughnuts that are not only delicious but also packed with vitamins and fiber.

  • By choosing these healthier donut recipes, you can treat yourself while still prioritizing your well-being and nutrition.

1. Strawberry Shortcake Doughnuts

Free of dairy. Free of gluten. Free of grains. Free of nuts. Free of processed sugar. Free of wheat. But definitely not free of flavor and absolute deliciousness!

Recipe: Strawberry Shortcake Doughnuts

Ingredients:

  • 3 egg whites

  • 2 tbsp. coconut flour

  • 1 tsp. chia seeds

  • 1/2 cup baking stevia

  • 1 tsp. vanilla

  • 1 1/2 tsp. baking powder

  • 1/8 tsp. sea salt

  • 10 sliced and diced strawberries

Instructions:

  1. Preheat oven to 350°F.

  2. Whip the egg whites until the peak begins to form, slowly add baking stevia while whipping the egg whites.

  3. Combine all dry ingredients in a bowl, and slowly fold into whipped egg whites.

  4. Fold in diced strawberries as well.

  5. Spray doughnut molds and spoon batter into molds.

  6. Bake in the oven until done, about 15 minutes.

  7. Enjoy!

2. Easy Baked Doughnuts

These donuts are healthy, easy, and delicious, but without all the fat and sugar.

Recipe: Easy Baked Doughnuts

Ingredients:

Dry:

  • 2 cups whole wheat flour

  • 1/3 cup agave nectar

  • 2 tsp. baking powder

  • Dash of cinnamon

  • Pinch of salt

Wet:

  • 1 tsp. vanilla extract

  • 1 tsp. apple cider vinegar

  • 3/4 cup soy milk

  • 1/4 cup applesauce

  • 1/4 cup coconut oil

Instructions:

  1. Preheat oven to 350°F.

  2. In a bowl, combine the dry ingredients.

  3. In a medium saucepan over medium-low heat combine the wet ingredients and mix until it starts steaming (about 3 minutes).

  4. Add the dry mixture to the wet and mix until smooth.

  5. Scoop the mixture into a nonstick doughnut pan and bake for 15 minutes.

  6. Remove from oven and enjoy!

3. Healthy Crispy Donuts

These donuts are gluten-free, grain-free, low-carb, low-fat, high-protein, only about 110 calories, and super easy to make.

Recipe: Healthy Crispy Donuts

Ingredients:

  • 2 tbsp. coconut flour

  • 1/2 tsp. baking powder

  • Pinch salt

  • Pinch cinnamon

  • 1 egg

  • 1/4 cup mashed banana

  • Stevia, to taste

Instructions:

  1. Preheat your oven to 350°F.

  2. Mix all the ingredients together.

  3. Spoon into your greased donut pan.

  4. Bake in the oven for 10 minutes, or until a toothpick comes out clean.

  5. Remove from oven and enjoy.

4. Chocolate Cake Donuts

These healthy donuts are gluten/grain-free, sugar-free, dairy-free, low-carb, and so easy to make!

Recipe: Chocolate Cake Donuts

Ingredients:

Dry:

  • 1/4 cup coconut flour

  • 1/4 cup cocoa powder

  • 1 tsp. baking powder

  • 2 tbsp. powdered sweetener (sugar-free)

Wet:

  • 1/4 cup melted coconut oil

  • 3 large eggs

  • 1/4 cup canned coconut milk

  • 1/4 cup water

  • 2 tsp. vanilla extract

Instructions:

  1. Preheat oven to 350°F. Grease the donut pan with coconut oil.

  2. In a small mixing bowl, stir together dry ingredients.

  3. In a medium mixing bowl, mix wet ingredients.

  4. Add dry ingredients to wet ingredients and mix until well combined.

  5. Add melted coconut oil and mix again.

  6. Divide batter evenly into each donut hole.

  7. Bake for 20 minutes.

  8. Enjoy!

5. Pumpkin Doughnuts

This is another one of those things that are so delicious, that you’ll want to eat them at every meal, but because they are so healthy, you can.

Recipe: Pumpkin Doughnuts

Ingredients:

  • 5 eggs

  • 1/2 cup coconut milk

  • 1/2 cup pumpkin puree

  • 1/3 cup melted coconut oil

  • 1 cup almond flour

  • 1/2 cup coconut flour

  • 1 tsp. liquid stevia

  • 2 1/2 tsp. pumpkin pie spice

  • 1/4 tsp. salt

Instructions:

  1. Preheat your oven to 350°F and oil your donut pan.

  2. Place the first 4 ingredients in a blender and mix until well combined.

  3. Add the dry ingredients and blend on low speed until well mixed.

  4. Pour the mixture into the pan, filling each mold 2/3 full.

  5. Bake for 15-20 minutes and let cool for about 10 minutes before removing from the pan.

  6. Enjoy your donuts!

Conclusion

You’ve explored a variety of healthy donut recipes that are sure to satisfy your sweet cravings without compromising your wellness goals. From fruity delights like strawberry shortcake doughnuts to indulgent treats like chocolate cake donuts, these healthy donut recipes offer a guilt-free way to enjoy a classic favorite. Whether you’re in the mood for a light and fluffy option or a more decadent choice, there’s a healthy donut recipe here for every donut lover looking to maintain a balanced diet.

Take your pick from these wholesome healthy donut recipes and treat yourself to a homemade batch of delicious donuts. Experiment with different flavors, toppings, and glazes to customize your healthy donut creations. By incorporating these healthier alternatives into your baking routine, you can indulge in the joy of donuts while nourishing your body with nutritious ingredients. Get ready to impress your taste buds and loved ones with these delightful and guilt-free healthy donut treats!

FAQ

What are the key ingredients for making healthy donuts?

To make healthy donuts, you typically need ingredients like whole wheat flour, Greek yogurt, honey or maple syrup as a sweetener and unsweetened applesauce. These ingredients provide fiber, protein, and natural sweetness without compromising on taste.

How can I make baked donuts crispy without deep-frying?

For crispy baked donuts, try brushing them with a light coat of oil before baking and flipping them halfway through the baking time. Using a wire rack to cool the donuts after baking helps maintain their crispiness rather than letting them sit in a closed container.

Are these healthy donut recipes suitable for people with dietary restrictions?

Yes, most of the recipes provided can be easily adapted to suit various dietary restrictions. You can use gluten-free flour alternatives or dairy-free options like almond milk or coconut yogurt based on your specific needs.

Can I incorporate superfoods into these healthy donut recipes?

Absolutely! You can enhance the nutritional value of your donuts by adding superfoods such as chia seeds, flaxseeds, matcha powder, or even spirulina. These additions not only boost the health benefits but also add interesting flavors and textures to your donuts.

How should I store these homemade healthy donuts for freshness?

To keep your homemade healthy donuts fresh and moist, store them in an airtight container at room temperature for up to 2-3 days. If you want to extend their shelf life, you can refrigerate them for up to a week or freeze them for longer storage.