11 Cheap And Easy High Protein Homemade Snacks
Having plenty of protein-packed snacks is a great way to keep your energy levels up throughout the day. But instead of stocking up on expensive energy bars or other store-bought snacks, consider these quick and tasty homemade treats to deliver those boosts of energy.
1. Trail Mix
This is the classic snack that’s super easy, nutritious, and can be made pretty much any way you want for a perfect energy bump on the go. Trail mix is simply a combination of nuts and dried fruits, sometimes with seeds, grains, or even chocolate tossed in. And while trail mix can be calorie-rich depending on the ingredients used, you’ll only need a handful to refuel.
Common trail mix ingredients include peanuts, walnuts, almonds, cashews, pistachios, sunflower seeds or kernels, flax seed, raisins, dried cranberries, dried apricots, and chocolate chips or candy-coated chocolate. If you want extra protein in your trail mix, choose almonds and pistachios over walnuts or cashews.