11 Cheap And Easy High Protein Homemade Snacks

Having plenty of protein-packed snacks is a great way to keep your energy levels up throughout the day. But instead of stocking up on expensive energy bars or other store-bought snacks, consider these quick and tasty homemade treats to deliver those boosts of energy.

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1. Trail Mix

This is the classic snack that’s super easy, nutritious, and can be made pretty much any way you want for a perfect energy bump on the go. Trail mix is simply a combination of nuts and dried fruits, sometimes with seeds, grains, or even chocolate tossed in. And while trail mix can be calorie-rich depending on the ingredients used, you’ll only need a handful to refuel.

Common trail mix ingredients include peanuts, walnuts, almonds, cashews, pistachios, sunflower seeds or kernels, flax seed, raisins, dried cranberries, dried apricots, and chocolate chips or candy-coated chocolate. If you want extra protein in your trail mix, choose almonds and pistachios over walnuts or cashews.

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