We’ve been listening certain lies about food for years, but no matter how much you repeat them, they’re still not correct.
5 Spring Juices: Health In A Glass!
Vitamins and other nutrients from these juices are absorbed fast and they improve your immune system. Simply add fruit and vegetables to the blender, and add water according to your needs to make an amazing healthy drink.
11 Rules You Can Break While On A Diet
Not only do you have to watch what you eat, but you also got to pay attention to when, where and how
Fight Cholesterol By Living Healthy
High cholesterol level in blood is a health risk, and its accumulation in arteries can lead to arteriosclerosis, heart attack or stroke. Cholesterol is a type of lipid which is necessary for human body’s synthesis of different hormones and bile salts which are required to digest fats from food.
7 Unexpected Reasons You Gain Weight
Even though we can do a lot with right diet and exercise, there are still some things we can’t change. Take a look at these 7 health issues which can prevent you from getting into desirable shape.
Sugar Is Your Worst Enemy, Here’s Why
Many experts claim that sugar causes many diseases like heart disease, diabetes and Alzheimer’s disease, and it is a well known fact that it is addictive. However, the biggest problem is that sugars are well hidden in many ingredients.
1800 Calorie Diet
We’re talking about new diet which became so popular that recently climbed to the top-list of best selling handbooks for losing weights, throwing off famous Dukan diet.
Do It Yourself: Magnesium Oil Against Stress
Oil rich in magnesium has amazing effects on human body because it a supplement that you apply on skin.
90-Day Diet: Lose All Excess Weight In 90 Days
If you strictly follow this diet, you will lose excess weight and speed up your metabolism, but more importantly you won’t gain the weight back.
12 Things You Need To Know Before You Choose Vegan Diet
Famous people like Bill Clinton, Jay-Z and Beyonce are propagating this kind of diet as most healthy, but also as most humane.