Carrot Apple Ginger Juice 2of3 JE95XL

5 Spring Juices: Health In A Glass!

Vitamins and other nutrients from these juices are absorbed fast and they improve your immune system. Simply add fruit and vegetables to the blender, and add water according to your needs to make an amazing healthy drink.

Burger and Fries

Fight Cholesterol By Living Healthy

High cholesterol level in blood is a health risk, and its accumulation in arteries can lead to arteriosclerosis, heart attack or stroke. Cholesterol is a type of lipid which is necessary for human body’s synthesis of different hormones and bile salts which are required to digest fats from food.

Concern 12/11/08

7 Unexpected Reasons You Gain Weight

Even though we can do a lot with right diet and exercise, there are still some things we can’t change. Take a look at these 7 health issues which can prevent you from getting into desirable shape.

Sugar Stars

Sugar Is Your Worst Enemy, Here’s Why

Many experts claim that sugar causes many diseases like heart disease, diabetes and Alzheimer’s disease, and it is a well known fact that it is addictive. However, the biggest problem is that sugars are well hidden in many ingredients.

Female jogger with good tan jogging - Scenes from Morro Bay, CA

1800 Calorie Diet

We’re talking about new diet which became so popular that recently climbed to the top-list of best selling handbooks for losing weights, throwing off famous Dukan diet.