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10 Affordable Vegan Superfoods

We all know by now that ‘superfood’ is a product which contains a lot of vitamins, minerals, antioxidants and healthy fats. However, most vegan superfoods today you can find in your local store are too expensive or hard to find.

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8 Facts You Should Know About Clean Eating

Clean eating is a healthy lifestyle approach. Clean eating focuses on exercise and eating unprocessed, whole foods (lean meats, veggies,fruits and whole grains) and avoiding processed foods, trans fats, and saturated fats.

5 Vegan Tabbouleh Recipes

Tabbouleh is a traditional Middle Eastern recipe made of bulgur, tomatoes, and hand chopped fresh parsley. This tasty meal is traditionally served in small cos lettuce leaves. Bulgur is a…

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6 Fruit Infused Water Ideas

Drinking fruit infused water on a daily basis helps to flush out toxins, prevent constipation and clean out your digestive tract, reduce inflammation, and help keep your digestive system healthy.