13 Health Benefits Of Coconut Oil

13 Health Benefits Of Coconut Oil

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1. Better brain function

The MCTs (medium-chain triglycerides) in coconut oil provide more energy, aside from glucose that keeps the brain and nervous system in a good working order.

High amounts of sugar can cause neurological problems, including Alzheimer’s, and many other health issues. In Patients with Alzheimer’s disease, our brain blocks glucose uptake and metabolism, so it is fuel-deprived, may cause brain damage.

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A study published in the journal Neurobiology of Aging has shown that the regular intake of MCTs has led to better brain function. Higher levels of ketones indicate that the body is using fat as the major source of energy, together with glucose, so the brain can function properly. The MCTs in this oil may have health benefits for memory-impaired people.

13 Health Benefits Of Coconut Oil
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